Please Explore All Of Our Downloadable Audio/MP3's. 
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Audio/MP3's

Destress Yourself Part I; Class Introduction $26.00 Introduction to Meditation $6.96 Releasing Worry $9.96

FREE Audio/MP3's

Basic Stress Management FREE Critical Incident Stress Management FREE Stress Relief for Emergency Personnel FREE

Guided Awareness Audio/MP3's

Feeling Gratitude $9.00 Feeling Love $9.00 Quieting the Mind $3.96

Deep Relaxation Audio/MP3

Deep Relaxation $9.00