Creating and applying affirmations is one of the best exercises that we can do to evolve our thoughts; evolve our thoughts from doubt, fear, and worry, which are very stressful habits, to thoughts of confidence, faith, and hope in ourselves, others, and in life. This audio is an explanation of what unintentional affirmations are, versus intentional affirmations. This audio is a step by step process of discovering what your unintentional affirmations are, how to create intentional affirmations, and how you can use affirmations so that you can change your thoughts, feelings, and actions, which will help you change your habits. Approximately 30 minutes.
This product was added to our catalog on Saturday 27 February, 2010.