This audio is designed to help individuals who are experiencing feelings of discomfort, uneasiness, distress, insecurity, or worry about their life. Often times when we have these emotions it is because we are focusing on what we don't have or what we would like to be better in our lives and therefore we feel displeasure. This guided awareness exercise will help discover a technique to feel gratitude and when practiced often enough it can be turned into a habit of feeling gratitude at any place and at anytime.
This product was added to our catalog on Monday 29 September, 2008.
